Low Calorie Chipotle

The lowest calorie Chipotle build starts with a salad base (20 calories), adds chicken (180 calories), and keeps toppings to fresh salsa and lettuce — coming in under 215 calories total. Adding black beans for satiety brings it to ~345 calories.

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White Rice

210 cal · 4g P · 44g C · 3g F

Brown Rice

210 cal · 5g P · 44g C · 3g F

Salad Base (Romaine)

20 cal · 1g P · 4g C · 0g F

Flour Tortilla (Burrito)

320 cal · 8g P · 49g C · 9g F

Soft Corn Tortillas (3)

195 cal · 4g P · 39g C · 2g F

Crispy Corn Tortillas (3)

210 cal · 3g P · 33g C · 8g F