About this site

ChipotleMacros is an independent nutrition reference for Chipotle Mexican Grill's menu. It exists because the numbers people need are published but awkward to work with: you can look up a scoop of chicken easily enough, and adding six of them together to see what your actual order comes to is another matter.

What this site is

A calculator and a reference. The meal builder totals eight values for any combination you select. The menu table lists every ingredient at standard serving. Everything else on the site is a specific question answered with the same figures — what a keto order looks like, where the sodium accumulates, which protein returns the most per calorie.

Who maintains it

One person, working from Chipotle's published nutrition data rather than from lab testing or user submissions. There is no editorial team, and this page would be dishonest if it implied otherwise. Corrections are welcome and get applied quickly — how to reach us.

Independence

This site is not affiliated with, endorsed by, or sponsored by Chipotle Mexican Grill, Inc. It carries no sponsorship from Chipotle or from any competitor, and no figure on it has been adjusted to make any menu item look better or worse than the published data says it is. The terms cover trademark use and reuse of these tables.

What it is not

It is not medical advice, and it is not precise enough to be. Portions are scooped by hand and vary between locations, servers and days — two identical orders can differ by 50 to 100 calories. If you have an allergy or a medical reason to need exact figures, Chipotle's own published information is the authority. Our method and its limits sets out exactly where the estimates come from.